Alchemy Crystal Bowl Sound Healing
A deeply restorative sound journey to soften the heart, settle the mind, and nurture inner stillness.
About this Session…
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We are delighted to introduce Annalika Beresky, whose presence, warmth, and intuitive depth make her sound healing sessions profoundly nurturing.
Formerly a Health Service Manager within the NHS, Annalika spent many years holding space in challenging environments. Her path of service transformed in 2015 when the sudden passing of her husband opened a doorway into deep spiritual inquiry and inner awakening.
Since 2009, she has trained closely with a spiritual teacher, learning how to meet life—in all its joy and sorrow—with awareness, compassion, and freedom from suffering. Her work today is infused with this lived wisdom, guiding others gently back to their own inner stillness, love, and spaciousness.
Participants often describe her sessions as “deeply calming”, “softening”, and “like coming home to myself.”
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To ensure you are comfortable throughout the session, please bring:
• A yoga mat
• A pillow for your head
• A blanket or warm covering if you wish
• A water bottle
• Anything else you may need to relax comfortably in a lying-down posture
We encourage participants to arrive a few minutes early to settle into their space.
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Alchemy crystal bowls produce pure, resonant frequencies that interact with the nervous system, helping to:
• Reduce stress and anxiety
• Improve emotional balance
• Support deep rest and sleep
• Encourage meditative states
• Release physical and energetic tension
Sound becomes a gentle teacher, reminding the body-mind how to relax and return to harmony.
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Participants are able to utilise the centre’s car park which is able to accommodate up to 15 cars.
What people are saying
“ Annalika's Crystal Bowls take me to a place of deep relaxation and absolute bliss. As a sound practitioner myself I hugely value and appreciate the quality and positive effects of Annalika's sessions. Highly recommended. "
- Catherine Shrubshall
Holistic musician
“ I had the pleasure of an Alchemy crystal bowl session with Annalika. Annalika held the most amazing calm space which felt so easy to relax in. I was so warm and comfy which allowed me to flow with the sounds that Annalika produced from her bowls, I was comfortably numb for the whole hour, having lots of beautiful colours and shapes, I really didn't want it to end! I loved the essential oils that she used at then end on my crown chakra. Since my session I have felt so calm within myself, its really relaxed my nervous system. I would 100% recommend Annalika. "
- Sam
Massuese/ Reflexologist
“ I had been looking for something to help me with my stress and improve my wellbeing. I had practiced yoga and meditation for many years and had recently been introduced to the magic of crystal bowls. I discovered Annalika a couple of years ago and I am so pleased I found her. She has such a calming presence and warmth. The session starts with a meditation to calm the mind followed by a lie down smuggled under a blanket to receive the magic of the bowls so beautifully struck by Annalika. Within a short while the sound vibrations resonate through your body bringing a sense of calm and relaxation. She finishes with some hands on healing with essential oil. Annalika is such a kind and caring soul who has been there for me through a very difficult time in my life. ❤️🙏 "
- Nikki
Personal Assistant Head of Service
“ I cannot recommend the Alchemy Crystal Bowl sessions enough, they provide the level of self care we should all prioritise to ensure we are as healthy and mentally well as possible "
- Julie Young
Councillor
“ Annalika has some of the most beautiful combined Alchemy crystal bowls I have ever experienced, which, differently to the metal singing bowls, resonate with a true sonic purity. Played with sensitivity to the sound of tension and release, their individual sound vibrations resonated within my body in a most deeply healing way. In setting up the experience, Annalika prepares and holds the space beautifully with calmness and clarity whilst activating her bowls,, which made me feel really nurtured and cared for. Thankyou Annalika, for a wonderfully restorative and deeply moving experience. "
- Cydnei
HCPC Music & Play therapist and Sound Practitioner
“ The alchemy crystal bowl sessions are the highlight of my week - some me time completely submerged in the sound waves from the bowls are so relaxing they make your feet tingle with happiness and your body and mind feel completely healed and calm afterwards - would recommend so much - absolutely perfect me time. "
- Juliette
Director of Contracting for the NHS
Secure your place
Book individual sessions, or save by reserving six—pay for five, attend six.