Weekly Yoga Classes
Check out our up and coming yoga sessions happening at the Centre. Curated with respect to the Yogic Traditions from which yoga stems from, to support mind and body by unlocking its fullest potential!
Beltane with Presence
Friday, 1st May
6 PM to 9 PM
2hrs of Vinyasa Yoga and Meditation guided by Laura Wyatt followed by Shamanic Drums sounded by Chris around the fire pit in spirit of welcoming Summer with a warm homemade Soup and Bread to nourish the night.
Alchemy Sound Bath
W/ Annalika
Feel the resonance that surrounds you from every direction, moving through each and every fibre of your body and being! Presented with the highest quality of Alchemy Sound Bowls from Crystal tones. this would be an experience like no other when it comes to sound bowl baths.
29 April 2026 | 6.30 PM - 7.30 PM
Tuesday Drop-In Meditation
Every Tuesday | 7 PM to 8 PM
Join us every Tuesday for a gentle, guided meditation session designed to support calm, clarity, and connection.
These sessions are open to all — whether you are new to meditation, returning after time away, or simply looking to sit and share space with others in quiet practice. No prior experience is needed.
The meditation will be simple and accessible, with guidance offered throughout to help settle the body, ease the mind, and cultivate a sense of presence.
Qigong w/ Elise
22nd April 2026 | 6.30 PM to 7.30 PM
Join us every other week for a grounding and restorative Qigong practice guided by Elise. (Every week from the 22nd April onwards- 7.30 PM to 8.30 PM)
Qigong is a gentle yet powerful system of slow, intentional movement, breath awareness, and focused attention. Rooted in traditional Chinese medicine, it is designed to cultivate vitality, improve balance, and support overall wellbeing.
These sessions are open to all — whether you are new to Qigong or returning to deepen your practice. Movements are accessible and adaptable, making the class suitable for all ages and levels of experience.
Expect calm, clarity, and a renewed sense of energy as we move and breathe together.
Tai Chi w/ Stan
13th April 2026 | 6.30 PM to 7.30 PM
A weekly Tai Chi class guided by Stan Baltsezak — medical professional, national champion, and long-term practitioner.
This is structured Yang-style training taught progressively, with attention to posture, balance and controlled movement. The pace is steady, the intensity moderate, and the focus precise.
In NHS-based research led by Stan, participants showed a measurable increase in positive wellbeing after just one session.
8-Week Buddhism for Beginners Course
An Introduction to the Principles and Practice of Buddhism
IN-PROGRESS
Explore the foundations of Buddhism in this 8-week course. Learn about the Four Noble Truths, the Eightfold Path, the Three Universal Truths, mindfulness, meditation, and the law of cause and effect. Whether you are new or looking to deepen your understanding, this course offers a clear, practical introduction to Buddhist teachings and how they apply to daily life.
Handpan Sound Bath
& Workshop
w/ James Hunter Crossley
Ex-Gladiator “Hunter” turned sound healer and handpan teacher, James Hunter Crossley, comes to the Dhamma Centre for a meditative concert and hands-on workshop in the Handpan instrument. No experience needed—quality handpans provided.
More details to follow…
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Join the mix of people who make everything at the Centre possible for the community!