Four teachers,
one steady practice

Kiri has spent more than a decade on the mat, moving between traditions and studying under a range of teachers before finding her own voice as a guide.

In 2025 she completed her 200-hour Vinyasa Flow teacher training with Lotus Love Yoga, graduating with distinction. Her teaching is warm and unhurried, and it reaches well beyond posture alone — a typical class moves through asana while making room for breathwork, meditation, and the older threads of the tradition: kriya, bandha and mantra.

The invitation is a simple one. Come to move the body, yes, but also to grow a little more familiar with yourself in the process.

With nineteen years of teaching behind him, Kenneth brings a depth of experience that is felt the moment a class begins.

He is a Yoga Alliance ERYT-200 teacher and a registered member of the Federation of Traditional Chinese Medicine Practitioners (FTCMP), and has led both Hatha classes and teacher-training courses for close to two decades. Alongside yoga, he has spent nine years practising traditional Chinese bone-setting and TCM acupuncture, working with joint issues and deeper imbalances in the body.

That healing background is woven through everything he teaches. Guided by a close reading of anatomy, Kenneth's Hatha is measured and supportive — a practice designed to help the body find ease, alignment and genuine, lasting health.

Jo believes there's no problem that can't be solved with yoga or a good book — and both find their way into her classes.

Trained in vinyasa and RYT-200 qualified back in 2000, Jo has practised yoga for more than thirty years. That long apprenticeship shows in her teaching: she draws on the styles she has lived with over the decades, bringing the discipline of Ashtanga together with the rest and restoration of Yin, so a class holds both effort and ease.

She spent years in the music industry and now manages Red Lion Books, so it's no surprise her sessions arrive with a soundtrack and the odd well-chosen quote. A busy brain herself, Jo found in yoga the joy, clarity and stillness she'd been looking for, and now teaches others to find the same — using language that engages rather than intimidates.

"It's yoga, but not as you know it! Friendly, fun and experimental. We challenge ourselves in a non-judgemental, supportive atmosphere."— one of Jo's regulars

Morning Yoga is Jo's newest class: a feel-good energy boost to start the day, built around the familiar rhythm of sun salutations and paired with a positive news story to send you off on a high.

Lucy has loved yoga since she was ten — drawn to its grace and calm, and to the steadiness it gave her growing up with ADHD. For her it was never only exercise; it was the thing that genuinely helped.

Before teaching full time, she worked in adult day provision for students with special educational needs, where she began leading Mindful Movement sessions. Watching the practice change her students — and feeling it change her — gave her the confidence to complete her RYT-200 training and step fully into teaching.

Her classes carry a lightness and a sense of play, held together by gentle discipline and clear, easy cues. Sanskrit, pranayama and mantra all find their place, honouring the fuller tradition while keeping it open to everyone. You won't feel like you're watching a performance — Lucy teaches for community, where every person is part of the practice rather than an audience to it.