Welcoming the year of the Fire Horse…
To Book the 17th of Feb event with Bhante and Her&Her, simply look for the 17th Feb event below and reserve your seat.
Tuesday Guided Meditation
These sessions are designed to allow for a space for people to come in, sit in silence and be guided by a Buddhist Monk into a state of Meditative ease and depth of practice. They are open for anyone to attend to get a taste of what practicing meditation can be like…
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This meditation space is held by Bhante, who has over 10 years of experience teaching meditation and mindfulness practices across Asia, Europe, and the United Kingdom.
Bhante has undertaken five years of formal residential training at internationally respected meditation centres, including the Pa-Auk Tawya Meditation Centre and Mahasi Meditation Centres, where he trained in classical Buddhist meditation methods grounded in discipline, clarity, and sustained practice.
His teaching style is clear, accessible, and grounded in lived experience, making these sessions suitable for both beginners and experienced practitioners. Participants are guided with care, precision, and an emphasis on creating a safe, supportive environment for meditation and inner inquiry.
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These sessions would be all about creating peace and harmony within the mind and body.
Being aware of everything and letting go of any and all aspects that burden the mind and body.
The sessions would focus on themes of loving kindness, joy, compassion and equanimity.
And will be presented in a daily life context. -
No.
These sessions do not require any religious observance, belief, or affiliation. There is no expectation to adopt a belief system or participate in ritual practices.
The focus is simply on cultivating awareness of present-moment experience — observing the body, breath, and mind as they are, here and now. The guidance is practical, accessible, and suitable for people of all backgrounds, including those who do not identify as religious.
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We have plenty of chairs for everyone. If you usually sit on the floor, cushions are limited because we’re a new centre, so please bring your own if you can. You’re also welcome to bring a warm cover like a blanket and a bottle of water.
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The Centre’s parking is able to accommodate upto 15 cars.
Supporting the Centre
While there is no fee to attend, voluntary donations are welcome from those who feel able. Any contributions go directly toward the heating and running costs of the Centre, helping us keep the space open and accessible for all.