Vinyasa Yoga

Every Thursday, Starting 28th May
7 PM to 8 PM

Lucy has loved yoga since the age of ten — drawn to its grace, its calm, and the peace it brought to her own life growing up with ADHD. For her, yoga wasn't just a practice, it was the thing that truly helped.

Before becoming a teacher, Lucy worked at an adult day provision for students with Special Educational Needs, where she began leading Mindful Movement sessions. Watching yoga transform her students — and feeling its impact on herself — gave her the confidence to pursue her RYT-200 training and step into teaching full time.

Lucy brings a sense of whimsy and playfulness to her classes, balanced with gentle discipline and clear, easy-to-follow cues. Her sessions weave together Sanskrit, pranayama and mantra, honouring the full tradition of yoga while keeping it accessible to everyone. Don't expect to feel like you're watching a performance — Lucy believes in learning together and building real community, where every student is part of the practice, not just an audience to it.

Frequently Asked Questions

  • Lucy's classes are for those with busy minds — people seeking small moments of quiet whilst building real strength, flexibility and a quiet confidence from within.

    Whether you're brand new to yoga or returning after a break, you'll find your place here. These aren't passive classes — they'll challenge you mentally and physically — but you will always leave feeling stronger and calmer than when you walked in.

  • Comfortable clothing suitable for Yoga movement
    Yoga mat
    A gym towel
    water bottle
    A small head pillow for Yoga Nidra (if preferred)

  • The Centre parking can hold up to 25 cars, should the parking be utilised mindfully.

    We ask that you also be considerate towards our lovely neighbours and maintain the quiet environment of the neighbourhood when in the parking lot.

Book your place today

Claim your first class free with CODE- LUCY1ST

We believe these practices should remain accessible.

A small number of reduced-rate places are available for those experiencing financial difficulty. These are offered quietly and on a limited basis.

If this would make a genuine difference to your ability to attend, you are welcome to get in touch with us directly.

Please note that concessionary places are limited and may not always be available. Email admin@dhammacentre.com